Harmful Effects of Smoking

What are the Negative Impacts of Smoking?

It’s no longer a mystery– everyone knows that smoking has all sorts of implications on the health and well-being of smokers. Nevertheless, there are still alarming rates of RP Students smoking. Take charge of your health by quitting smoking today!

Smoking can lead to a variety of ongoing complications in the body, as well as long-term effects on your body systems. While smoking can increase your risk of a variety of problems over several years, some of the physical effects are immediate. Learn more about the symptoms and the overall impact of smoking on the body below.

Central Nervous System

One of the ingredients in tobacco is a mood-altering drug called nicotine. Nicotine reaches your brain in mere seconds and makes you feel more energised for a while. But as that effect wears off, you feel tired and crave more. Nicotine is exceptionally habit-forming, which is why people find smoking so difficult to quit.

Physical withdrawal from nicotine can impair your cognitive functioning and make you feel anxious, irritated, and depressed. Removal can also cause headaches and sleep problems.

Health Consequences

Smoking increases the risk of mouth, throat, larynx, and oesophagus cancer. Smokers also have higher rates of pancreatic cancer. Even people who “smoke but don’t inhale” face an increased risk of mouth cancer.

Smoking also has an effect on insulin, making it more likely that you’ll develop insulin resistance. That puts you at increased risk of type 2 diabetes and its complications, which tend to produce at a faster rate than in people who don’t smoke.

Sexuality and Reproductive System

Nicotine affects blood flow to the genital areas of both men and women. For men, this can decrease sexual performance. For women, this can result in sexual dissatisfaction by decreasing lubrication and the ability to reach orgasm. Smoking may also lower sex hormone levels in both men and women. This can possibly lead to reduced sexual desire.

Smoking can also affect you in many other ways, for example:

1. It can alter your senses of smell and taste
2. It reduces your ability to perform physical exercise and your energy level
3. It has an adverse impact on your physical appearance (yellow teeth, prematurely aged skin, unpleasant odour, and so on)
4. It condemns you to a life of repeatedly trying to suppress feelings of withdrawal
5. It exposes you to a higher risk of depression and anxiety
6. It affects your relationships with family, friends, and colleagues

Quitting smoking is difficult, but your doctor can help you make a plan. Ask them for advice. There are a variety of nonprescription and prescription medications that can help you quit. You can also turn to our smoking cessation resource centre, which has advice, stories from others, and more. There are both short and long-term benefits to quitting smoking. Since smoking affects every body system, finding a way to stop is the most crucial step you can take to living a longer and happier life.